20 March 2010 : A Beautiful Life after Breast Cancer

Topics: A Beautiful Life after Breast Cancer
Content: Leading a healthy life style entails healthy diet, regular exercise as well as maintaining psychological health. We can learn to be more aware of our own thoughts and feelings and take active steps to regulate our negative emotions such as fear, anger, low mood etc. We can make use of our mind to change our mood.
Speaker: Dr. Rhoda Yuen, Ph.D. (Counseling Psychologist; Chairperson, Support Services Committee HKBCF)
 PDF File (Chinese Version only)